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Mindfulness-based Stress Reduction and Relaxation for Young People

This 8-week course is aimed at 11-18 year olds and will run until March 14th on Wednesday evenings at 7.00pm. […]

Mindfulness-based Stress Reduction Programme

This certified 8-week course in Mindfulness Based Stress Reduction and Relaxation is for young people aged 11 – 18. We […]

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